Back pain is extremely common with 80% of people experiencing some form of back pain at least once in their lives.
Athletes face enormous physical challenges when they participate in sports. Every game has rigorous demands that can cause injuries.
Massage is a beneficial therapy often used to help people recover from injuries, increase circulation, soothe sore muscles, and relieve stress.
Deep tissue massage is one of the best things you can for yourself if you need to relax.
The experience of getting a massage is a beautiful opportunity to relax and let go of worry and stress.
If you’re considering massage for the first time, or even if you’ve had a little experience but want to do more, you may be wondering whether to choose 1) a back massage, or 2) a full-body massage.
We all know massage is relaxing, but did you know that there are many benefits associated with full-body massage?
A back massage, as the name indicates, is simply a massage for the back. Many of these are likely to be given as part of a Swedish-style, which is the main form of full-body.
Let’s talk about what to look for in a full body massage, and what you should expect when you enter that search term.
Here are a few things to think about before, during, and after an appointment to help you find the right massage therapist, possibly one you’ll want to see on an ongoing basis.
Today we’ll learn about each type of massage service, demystify it, and help you figure out which one is right for you.
Health and WellnessAbout Touch2025-01-01T12:39:35-08:00
