Health and Wellness

Aromatherapy is the art and science of using essential oils to enhance well-being.

The pressure and strokes applied by your massage therapist warm up the temperature of the muscle, stretching and increasing the elasticity of the tissue.

Acupuncture, as an auto injury treatment, can help with not only physical pain but also psycho-emotional distress that many people suffer after a car accident.

To understand why acupuncture can be an effective treatment for allergies, it’s important to remember that allergies are a response from your immune system to a harmful substance.

A Swedish massage is what many people think of when they think of a full-body massage.

Muscle knots, also called trigger points, are tight, tense, contracted muscle fibers that have not been released.

Your first session will be longer than subsequent sessions, as your therapist will conduct a comprehensive medical history evaluation and examination.

Acupuncture has been practiced for thousands of years. It is a Traditional Chinese Medicine practice that punctures the skin with needles at certain anatomical locations.

Patients looking for relief from a diverse range of painful conditions, immune system problems, diseases, and mental health conditions have reported pain and symptom relief from acupuncture.

At first glance, the purpose of massage oils used by your licensed massage therapist may seem pretty clear.

The objective of a relaxation massage such as a Swedish massage is to relieve stress and promote relaxation.

A hot stone massage can provide both physical health benefits and mental health benefits.