Back Massages: What are the Real Benefits?
No matter your reason for scheduling back massages, you’ll be pleasantly surprised that each treatment offers a variety of benefits. So even though you may schedule a massage because you’re dealing with low back pain, your cardiovascular system will also benefit. Likewise, if you book a massage because you’re dealing with a lot of stress, you’ll also help boost your immune system. Read on to learn about all the possible benefits you’ll get from a professional back massage.
Reducing Muscle Pain and Soreness
Back pain is extremely common with 80% of people experiencing some form of back pain at least once in their lives. Back pain is frequently caused by a muscle strain or a ligament strain. A back massage is often effective in treating pain because it increases the blood flow to the affected area. Blood carries oxygen and nutrients that are essential for helping muscles recover after an injury.
Boosting the Immune System with a Massage
Even 45-minute back massages can give your immune system a boost. The reason? Studies have shown that following a massage, patients experience an increased number of lymphocytes. Lymphocytes are white blood cells that are vital to fighting viruses and bacteria.
Ready to Book Your Experience?
To learn more about a massage experience, contact About Touch Massage & Acupuncture today. Discuss your preferences, sensitivities, and specific areas of focus. Many spas and wellness centers offer a variety of essential oil options, allowing you to customize your aromatic journey. In the pursuit of holistic well-being, the addition of aromatherapy to a massage proves to be a harmonious union. The therapeutic benefits, ranging from stress relief to enhanced sleep quality, make it a valuable enhancement to the massage experience. As you sink into the massage table, enveloped in the soothing scents of carefully selected essential oils, you embark on a sensory journey that not only rejuvenates the body but also nourishes the soul. At About Touch, we use aromatherapy to transform a routine massage into an aromatic symphony, inviting you to escape, relax, and indulge in the holistic benefits of this sensory delight. Our top-reviewed massage and acupuncture clinic also provides massage therapy for stiff muscles, muscle knots, injuries, and relaxation. Book your appointment now or call 541-484-3055.
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