What are the benefits of ashiatsu?

The benefits of ashiatsu are the same as most other massage techniques. Massage has been shown in multiple studies to reduce stress and provide pain relief.

Ashiatsu allows the massage professional to use consistent pressure, compression, and gravity to their advantage. Ashiatsu is great for those who enjoy deep pressure, but pressure can range from light to deep, according to the client’s preference. Clients feel stretched, relaxed, with less pain and dreaming about their next appointment.

There are also benefits for the massage professional. Ashiatsu can help the therapist reduce repetitive hand and wrist movements and injuries.

But what massage practitioners enjoy most about practicing ashiatsu are the results they see in their clients (pain and stress relief). Results they have not seen from traditional massage techniques. This is what makes ashiatsu really great.