1. Come with any questions you have, we’re here to help you.
  2. Wear loose, comfortable clothing for easy access to acupuncture points.
  3. Don’t eat large meals just before or after your visit.
  4. Refrain from overexertion, drugs, or alcohol for up to 6 hours after the visit.
  5. Avoid stressful situation. Make time to relax and be sure to get plenty of rest.
  6. Between visits, take notes of any changes that you may have experienced.