Full Body Massage: What to Look For There are many different kinds of massage, a number of which are classifiable as “full body massage.” Let’s talk about what to look for in a full body massage, and what you should expect when you enter that search term. What is a Full Body Massage? [...]
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How to Find the Perfect Massage Services Have you been looking for the perfect massage experience? If you’ve Googled “massage near me,” there’s a pretty good chance you’ve turned up numerous search hits, and most likely they will include a variety of massage services. So, how can you find the best massage service [...]
The Seven Most Popular Types of Massage If you’re interested in massage, you may have gone looking for “massage near me,” only to learn that there are several different popular types of massage service. Terms like Swedish massage, deep tissue massage, trigger point massage, Ashiatsu, neuromuscular massage therapy (NMT), sports massage, and pregnancy massage [...]
Massage Service for any Purpose If you’ve ever enjoyed a massage service, you know how relaxing they can be. However, there are a variety of different kinds of massage service, and they can address a variety of needs. Let’s look at a few different types of massage service and see which one might be [...]
Relaxation Massage The very word ‘massage’ is synonymous with relaxation. If you’ve ever had a professional massage, you know the truth of it: massage can help you to relax, dissolving tension, worry, and anxiety. In fact, massage does a lot more than make you feel good. Those feelings of wellbeing are associated with very [...]
Aromatherapy for health and peace of mind Have you ever encountered a smell that relaxed you, or put you in a good mood? Smell can be a surprisingly powerful sense for affecting the mood, and aromatherapy is case in point. Aromatherapy is the use of all-natural, plant-based essential oils to promote feelings of [...]
Benefits of Acupuncture Acupuncture is an ancient Chinese therapy that has long been known to have significant benefits. New findings, however, indicate that in addition to combating pain, acupuncture may have surprisingly far-reaching benefits for combating a variety of medical symptoms. An acupuncturist performs an acupuncture treatment by lightly inserting very thin needles [...]
Benefits of Massage Massage therapy can work wonders for your health. While many people find the pleasure of stress relief reason enough to get a massage, there are remarkable health benefits. From helping you to get a better night’s sleep to boosting your immune system, getting a massage is an excellent way to [...]
Stretching Exercises for Desk Jockey Syndrome If you spend most of your workday sitting hunched at a desk, you’ve probably experienced some of the aches and pains of Desk Jockey Syndrome. This syndrome is associated with a sedentary work environment, and it poses significant health risks. Fortunately, there are ways to mitigate those risks [...]
Breathing Techniques for Best Results How to start this new blog post? Well, first take I’ll take a deep breath in… and out. This may sound familiar, or even cliché, to anyone who has been on a massage table or seen movies with massage. But there are a wide variety of reasons breath [...]